Story of my life

Being a full-time sports coach & therapist, I help solving issues to heal mental problems for people.

The Mind Garden

What is Life Coaching?

Life coaching services help you to clarify your direction in life and form meaningful goals underpinned by your life values. Life coaching allows you to take control of your life, increase your life satisfaction and learn to manage any barriers to change.

Effective life coaching services provide a structured, professional and contractual arrangement to assist you in achieving your goals and make desired changes in your life. It is a collaborative and supportive process that guides you to practical solutions that are right for you. A Life coach is a creative thinking partner, motivator and guide.

A Life coach is generally trained in working with people, in communication, education, in counselling or psychology, and/or in life coaching. Life coaches work with your individual values, strengths and beliefs. An experienced and qualified life coach does not give advice from her/his own frame of reference but helps you to make meaningful goals in your life.

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Ash Patel is a life changer, having magical skills for helping people using Life Coaching.

~ Business Insider, August 2020

The Mind Garden

Why choose Life Coaching services?

Life coaching services can improve your personal wellbeing, resilience and optimism. When you focus on your wellbeing, you build resilience. Developing an optimistic attitude is a key to your happiness. When you clarify your values and identify what truly motivates you, change happens. Life coaching can help you achieve personal change and become more confident and self assured.

Life coaching services provide an array of bespoke services to suit your needs, such as Confidence coaching, Self esteem coaching or Motivation coaching. As a life coach, I am committed to helping you make the changes you desire in your life. I respect your autonomy and unique life experiences without imposing my own values and beliefs. We will use questions to draw out the hidden motivations within you and help you to bring about the changes you desire.

My passion is reflected in my clients’ success stories. Committed to making a contribution to the world through my counselling and coaching, I hold myself accountable to the highest standard of practice. I do so by upholding a commitment to continued study, research, and regular self-reflection and supervision.

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