The ‘Lightning’ program spans across 21 days and focuses on two of the most important factors of success at a happy life: Clarity and New habits.
The ‘Lightning’ program spans across 21 days and focuses on two of the most important factors of success at a happy life: Clarity and New habits. It is for those looking for a short and affordable life coaching program with an experienced, quality life coach. In 21 days, create a powerful new mindset, gain clarity on where you're at in life so you can forge a new set of habits that matches your short to medium term goals. Move forward in life with a new corrected course and achieve your goals with the right, supporting habits.
The Lightning program is a 21-day rapid-fire course designed for individuals who are struggling to create a clear set of goals and develop the habits necessary to achieve them.
This life coaching program is ideal for those who may be limited in time or money but understand the importance of seeking outside support for personal development. If the 50-day ‘Change’ or the signature 90-day ‘Power’ Dawn of Legacy program is not feasible for your budget, ‘Lightning’ is the perfect solution.
This program can help you gain clarity on your current position in life, create a powerful new mindset, and develop new habits to move forward towards your goals. If you feel like your current approach to life is not leading to happiness or fulfillment, ‘Lightning’ could be the spark you need to introduce you to the transformative power of life coaching.
2 x One hour Zoom meetings
1 x 30 min goal and habit strategy wrap session
Weekly exercises
Monday – New week personalised motivational text
Content recommendations
Coaching is really a partnership between the coach and the client. It is a structured approach that provides inspiration and very importantly, accountability so as to achieve the desired goal. Coaching is not necessarily about telling someone what to do; it is about helping them to extract the ideas/solutions themselves-because it is there within them.
Goal setting could be in health as well as other areas of of life (e.g.emotions, relationships). Working on any one area of your life will undoubtedly also improve other areas. For example, when working on a health goal- the changes in health will bring more energy, vitality, clarity of mind and positivity. This of course will have a knock on effect and enhance all other areas of life including better productivity in work and better relationships- with oneself and others. NLP and Time line therapy can also be used as appropriate during the coaching process.
NLP (neuro-linguistic programming) is basically the study of how we internally communicate with ourselves as well as to others, which then leads to our behaviours. By recognising and changing negative internal language , it is possible to change your behaviours so they are more positive and aligned to your goals in life.
Time line therapy is an approach that can be used to overcome negative emotions and limiting beliefs- which are often buried at the unconscious level. Usually these arise from childhood even though we may not be aware of exactly when or what happened to cause them. Just as one negative emotion/limiting decision can impact every area of life, it follows that by reducing or eliminating this negativity, it can impact all areas of life in a positive manner. Thus, “loosening the grip” on negative emotions and limiting beliefs, helps to unblock hurdles to your happiness and success.
Call 07982 640555 and book an appointment now.